Services
At Harbor Integrative Wellness, your care is structured around clear, thoughtful services designed to meet you where you are. Whether you’re beginning a weight-loss journey, improving your metabolic health, or wanting deeper support with hormones or wellness, you’ll find options that are straightforward, accessible, and aligned with your goals.
Our Services
Medical Weight Loss
At Harbor Integrative Wellness, our medical weight loss program is built around you, not a single medication or a one-size-fits-all plan. After an initial consultation and lab review, we take a comprehensive look at your health history, metabolism, and goals to build a personalized treatment plan, which may include prescription medication, nutrition guidance, and ongoing lab monitoring depending on what's right for your body. We meet with you regularly to track progress and adjust your plan along the way. Because we're licensed in both Kansas and Missouri, patients throughout the Kansas City metro can access this care through virtual visits from the comfort of home, with consistent, personalized support from a provider who knows your story.
starting at $150 every 28 days* | Get started
*This monthly price includes your visits, medication management and ongoing guidance/support. Medication costs are included in the fee. If your medication changes or doses adjust, we will review any price changes together at your monthly check-in before anything is updated. Labs are required to begin medication therapy and are billed separately from the monthly fee; if you have recent labs from another provider, we're happy to review those in place of repeating testing.
Men’s Health + Hormones
Feeling off lately? Low energy, brain fog, low libido, trouble building or keeping muscle, mood changes; these are common signs men chalk up to just getting older, but they're often worth a closer look. At Harbor Integrative Wellness, we start with a full lab panel and consultation to understand what's actually driving your symptoms. From there, we build a personalized plan that may include hormone optimization, along with nutrition, lifestyle, and lab-guided adjustments, depending on what your body actually needs. If hormone therapy is part of your plan, we monitor your levels closely and adjust your dose over time so you stay in an optimal range long-term, rather than just masking symptoms.
$80 every 28 days* | Get started
*This fee includes your visits, ongoing monitoring, and management/support. Medication costs are billed separately based on your prescribed dose. Labs are required before initiation of medication therapy, if indicated, and are billed separately from the visit fee.
Women’s Health + Hormones
Hormonal changes can bring on fatigue, mood swings, brain fog, weight changes, low libido, and sleep issues that are often brushed off as just part of getting older or "normal" perimenopause and menopause symptoms. At Harbor Integrative Wellness, we start with a full lab panel and consultation to understand what's actually driving your symptoms. From there, we build a personalized plan that may include bioidentical hormone replacement therapy, along with nutrition, lifestyle, and lab-guided adjustments, depending on what your body actually needs. If hormone therapy is part of your plan, we monitor your levels closely and adjust your dose over time so you stay balanced and feeling like yourself, not just masking symptoms.
Cost Varies | Get started
*Fee includes your visits, ongoing monitoring, and management/support. Medication costs are billed separately based on your prescribed dose. Labs are required before initiation of hormone therapy, if indicated, and are billed separately from the visit fee.
Not every health concern fits neatly into a single diagnosis. Chronic fatigue, digestive issues, brain fog, poor sleep, stubborn weight, and low resilience to stress are often connected, even when they show up as separate complaints. At Harbor Integrative Wellness, we take a whole-body approach, starting with a full lab panel and in-depth consultation to look at what's actually going on beneath the surface. From there, we build a personalized plan that may include nutrition and lifestyle changes, targeted lab-guided supplementation, and ongoing monitoring, depending on what your body actually needs. Our goal isn't just to treat symptoms one at a time, but to help you understand the root causes and build a sustainable path back to feeling well.
Lab cost plus $50 consultation | Get started
Integrative + Functional Wellness
Advanced Testing
Sometimes the answers you need aren't found in a standard lab panel. At Harbor Integrative Wellness, we offer advanced testing as a standalone service for those curious about specific genetic or specialized markers, such as MTHFR, COMT, or other targeted panels, even without an active symptom or existing diagnosis driving the request. During your consultation, we'll help you understand which test makes sense for what you're curious about, order it, and walk you through what the results actually mean and how they may (or may not) be relevant to your health going forward.
Lab cost plus $50 consultation | Get started
*Advanced testing is billed separately from the visit fee and varies depending on the specific panel or genetic test ordered. We'll review recommended testing and associated costs with you before anything is ordered.
Gut Health Exploration
Digestive issues like bloating, irregularity, food sensitivities, and low energy are often signs that your gut health needs a closer look, not just symptom management. At Harbor Integrative Wellness, we start with a consultation and targeted lab testing to understand what's going on in your gut, from bacterial imbalances to food sensitivities to nutrient absorption issues. From there, we build a personalized plan that may include dietary changes, targeted supplementation, and lab-guided adjustments, with ongoing monitoring to track your progress and fine-tune your plan over time.
Cost Varies | Get started
Amino Acid Complexes
Beyond traditional treatment plans, we offer targeted amino acid complexes designed to support specific goals like recovery, energy, sleep, cognitive function, and overall performance. At Harbor Integrative Wellness, we review your health history and goals during your consultation to determine whether an amino acid complex is a good fit, then guide you through dosing and monitor your progress along the way.
Cost varies | Get started
*Amino acid complexes are billed separately from the visit fee and pricing varies depending on the specific complex and dosing protocol recommended. We'll review options and associated costs with you before anything is ordered
Miscellaneous Visits
Not every question fits into a scheduled program. Whether you have a general medical question, a new or nagging symptom you're not sure about, or need guidance on something time-sensitive, we offer a simple option to get answers without waiting weeks for an appointment. Please note this visit isn't a substitute for emergency care; if you're experiencing a medical emergency, call 911 or head to your nearest emergency room.
$50 for a 30–45 minute visit | Get started
*These visits are designed to discuss general medical questions, new or ongoing concerns, or acute/urgent-ish issues that don't require emergency care.
Process After Booking
Once you schedule your appointment, you’ll immediately receive a confirmation email with a link to your secure patient portal. Inside your portal, you’ll complete a medical questionnaire and can upload any recent labwork/additional information so I can review everything before we meet.
On the day of your visit, you’ll receive a reminder of your scheduled session. After your appointment, I’ll provide a clear plan of care, any necessary prescriptions, and follow-up instructions so you know exactly what comes next.
What to Expect at Your First Appointment
Your first appointment is relaxed, supportive, and designed to give you plenty of time to talk through your health concerns and goals. We’ll review your symptoms, history, lifestyle, etc. to get a full picture of where you are right now.
From there, we’ll create a customized roadmap together. We will cover medication options, lab recommendations, supplements, and lifestyle strategies. You’ll leave with a clear, structured plan that feels doable and realistic, not overwhelming.
This visit sets the foundation for your long-term success.
Benefits of Integrative Care
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Personalized Treatment
Your plan is built based on your symptoms, labs, history, and goals … not automated protocols.
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Whole-Body Perspective
We evaluate sleep, stress, hormones, gut health, inflammation, and metabolic markers to create a complete picture of your health.
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Sustainable Results
Integrative care focuses on long-term outcomes, not temporary fixes. Helping you feel better now and stay better over time.