Services
At Harbor Integrative Wellness, your care is structured around clear, thoughtful services designed to meet you where you are. Whether you’re beginning a weight-loss journey, improving your metabolic health, or wanting deeper support with hormones or wellness, you’ll find options that are straightforward, accessible, and aligned with your goals.
Our Services
Medical Weight Loss (GLP-1s, metabolic optimization, etc.)
This service offers a personalized, medically guided approach to weight loss using GLP-1 therapy and metabolic support. We focus on steady, sustainable progress with regular follow-ups, individualized adjustments, and an emphasis on helping your body function more efficiently. You will receive ongoing support, education, and a plan that evolves as your needs change.
*This monthly plan includes your visit, medication management, ongoing guidance, and lab work every three months. Medication costs are included in the fee. If your medication changes or doses adjust, we will review any price changes together at your monthly check-in before anything is updated.
Supplement Guidance
A La Carte Add-Ons
A la carte services are available anytime you want additional support or are interested in something outside your regular visit. You are welcome to ask about any service you are curious about, and we will decide together what fits your goals.
Fifteen-minute check-in or medical question — $25
Supplement consultation — $75
Advanced lab testing — Lab cost plus $50 consult fee
Cost Dependent | Get started
The consultation fee is waived if you are already enrolled in another package. Advanced testing is available for patients who want a deeper look at hormones, metabolism, inflammation, nutrient status, or other underlying patterns. These tests can provide clarity when standard labs are not enough. The consultation fee is applied directly toward your lab cost.
Lab cost plus $50 consultation | Get started
Advanced Testing
Integrative + Functional Wellness
This service will explore whole-body health by looking at lifestyle, stress, inflammation, and deeper root-cause patterns. It is designed to help you understand the bigger picture of your wellness with supportive, practical guidance.
(Pricing coming soon)
Hormone + Metabolic Evaluation
A future service focused on identifying hormone or metabolic imbalances that may affect energy, mood, weight, and overall wellbeing. It will include a thorough review of symptoms and labs to guide a clear, personalized plan.
(Pricing coming soon)
Men’s Health Package
This upcoming package will focus on testosterone health, metabolic support, energy balance, and symptoms commonly experienced by men such as low libido, fatigue, and mood changes. It will include a structured evaluation and a personalized plan designed to support long-term wellness and vitality.
(Pricing coming soon)
Gut Health Exploration
This service will evaluate digestive symptoms, possible imbalances, and gut-related patterns that may be affecting your health. Testing and personalized recommendations will be available for patients wanting deeper insight into gut function.
(Pricing coming soon)
Peptides
A future option for patients interested in peptide therapy for metabolism, recovery, energy, and overall wellness. Once launched, this service will help determine which peptides may be appropriate for your goals and how to integrate them safely into your plan.
(Pricing coming soon)
Process After Booking
Once you schedule your appointment, you’ll immediately receive a confirmation email with a link to your secure patient portal. Inside your portal, you’ll complete a medical questionnaire and can upload any recent labwork/additional information so I can review everything before we meet.
On the day of your visit, you’ll receive a reminder with a link to join your telehealth session. After your appointment, I’ll provide a clear plan of care, any necessary prescriptions, and follow-up instructions so you know exactly what comes next.
What to Expect at Your First Appointment
Your first appointment is relaxed, supportive, and designed to give you plenty of time to talk through your health concerns and goals. We’ll review your symptoms, history, lifestyle, etc. to get a full picture of where you are right now.
From there, we’ll create a customized roadmap together. We will cover medication options, lab recommendations, supplements, and lifestyle strategies. You’ll leave with a clear, structured plan that feels doable and realistic, not overwhelming.
This visit sets the foundation for your long-term success.
Benefits of Integrative Care
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Personalized Treatment
Your plan is built based on your symptoms, labs, history, and goals … not automated protocols.
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Whole-Body Perspective
We evaluate sleep, stress, hormones, gut health, inflammation, and metabolic markers to create a complete picture of your health.
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Sustainable Results
Integrative care focuses on long-term outcomes, not temporary fixes. Helping you feel better now and stay better over time.